THE LONG LIFE IN SARDINIA
In Sardinia there was one of the highest concentrations of centenarians in the world. Some researchers are working to discover the "formula."
In addition to genetics, nutrition also contributes to longevity. The diet in rural Sardinia is based on cheese, vegetables, fruit trees behind the house and wine. Traditionally they are produced in house. Recently, one study by the University of Sassari has shown that these products have a far better nutritional value of similar sold in supermarkets. Will the sun, the wind will be, for sure they do not use chemicals to increase production: they produce according to local needs.
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